[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sammarkiewi.cz\/kurz-plavani-pro-vyuzivani-vlastniho-bazenu\/#Article","mainEntityOfPage":"https:\/\/www.sammarkiewi.cz\/kurz-plavani-pro-vyuzivani-vlastniho-bazenu\/","headline":"Kurz plav\u00e1n\u00ed pro vyu\u017e\u00edv\u00e1n\u00ed vlastn\u00edho baz\u00e9nu","name":"Kurz plav\u00e1n\u00ed pro vyu\u017e\u00edv\u00e1n\u00ed vlastn\u00edho baz\u00e9nu","description":"Kdybych se rozhodl, \u017ee si po\u0159\u00edd\u00edm na zahradu zapu\u0161t\u011bn\u00fd baz\u00e9n o rozm\u011brech 9,5 x 4 metry, v takov\u00e9 n\u00e1dr\u017ei u\u017e se d\u00e1 docela dob\u0159e plavat a posilovat svalov\u00e9 partie cel\u00e9ho t\u011bla, zlep\u0161ovat kondici a vylep\u0161ovat n\u00e1ladu. Baz\u00e9n bych s radost\u00ed poskytl cel\u00e9 na\u0161\u00ed rodin\u011b, jen\u017ee m\u00e1 maminka neum\u00ed plavat, tak by se v n\u011bm jen […]","datePublished":"2026-06-05","dateModified":"2026-06-05","author":{"@type":"Person","@id":"https:\/\/www.sammarkiewi.cz\/author\/#Person","name":"sammarkiewi.cz\n","url":"https:\/\/www.sammarkiewi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sammarkiewi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sammarkiewi.cz\/wp-content\/uploads\/swimming-2741030_640_9.jpg","url":"https:\/\/www.sammarkiewi.cz\/wp-content\/uploads\/swimming-2741030_640_9.jpg","height":0,"width":0},"url":"https:\/\/www.sammarkiewi.cz\/kurz-plavani-pro-vyuzivani-vlastniho-bazenu\/","about":["N\u00e1kupy"],"wordCount":408,"articleBody":"       Kdybych se rozhodl, \u017ee si po\u0159\u00edd\u00edm na zahradu zapu\u0161t\u011bn\u00fd baz\u00e9n o rozm\u011brech 9,5 x 4 metry, v takov\u00e9 n\u00e1dr\u017ei u\u017e se d\u00e1 docela dob\u0159e plavat a posilovat svalov\u00e9 partie cel\u00e9ho t\u011bla, zlep\u0161ovat kondici a vylep\u0161ovat n\u00e1ladu. Baz\u00e9n bych s radost\u00ed poskytl cel\u00e9 na\u0161\u00ed rodin\u011b, jen\u017ee m\u00e1 maminka neum\u00ed plavat, tak by se v n\u011bm jen pl\u00e1cala a relaxovala, co\u017e mi p\u0159ijde ov\u0161em docela \u0161koda.Pro\u010d j\u00ed tedy nedop\u0159\u00e1t kurz plav\u00e1n\u00ed pro dosp\u011bl\u00e9, aby si mohla baz\u00e9n u\u017e\u00edt v pln\u00e9 par\u00e1d\u011b?Kurzy plav\u00e1n\u00ed v Praze pro dosp\u011bl\u00e9 maj\u00ed n\u011bkolik z\u00e1sadn\u00edch v\u00fdhod.Jde o individu\u00e1ln\u00ed p\u0159\u00edstup. Moc dob\u0159e si vybav\u00edm povinn\u00e9 plaveck\u00e9 kurzy na z\u00e1kladn\u00ed \u0161kole a pak plav\u00e1n\u00ed v prvn\u00edch semestrech na vysok\u00e9 \u0161kole. J\u00e1 to vysloven\u011b nesn\u00e1\u0161el, proto\u017ee se tu v\u0161e odehr\u00e1valo hromadn\u011b a to se pak tak\u00e9 projevilo na m\u00e9 v\u00fdkonnosti, plaveck\u00fdch schopnostech a na mizern\u00e9 n\u00e1lad\u011b. Teprve o mnoho let pozd\u011bji jsem se nau\u010dil slu\u0161n\u011b plavat pouze d\u00edky individu\u00e1ln\u00edmu p\u0159\u00edstupu a dostatku \u010dasu na plaveck\u00fd tr\u00e9nink. A podot\u00fdk\u00e1m, \u017ee jako vod\u00e1k, organiz\u00e1tor mnoha hromadn\u00fdch akc\u00ed na \u0159\u00ed\u010dn\u00edch toc\u00edch, dobrou znalost plav\u00e1n\u00ed opravdu pot\u0159ebuji.Je to v technice. Kdy\u017e jsem se sezn\u00e1mil s b\u00fdvalou p\u0159\u00edtelkyn\u00ed, co se narodila ve znamen\u00ed Vodn\u00e1\u0159e, bylo to v dob\u011b, kdy jsem moc dob\u0159e plavat neum\u011bl. Tehdy jsem sice provozoval kulturistiku a m\u011bl svalov\u00fd fond velmi slu\u0161n\u00fd, ale ta k\u0159ehk\u00e1 d\u00edvenka, co vypadala sp\u00ed\u0161 jako vy\u017ele, m\u011b v baz\u00e9nu p\u0159edh\u00e1n\u011bla, i kdy\u017e jsem plaval ze v\u0161ech sil. Bylo to toti\u017e v technice, ona um\u011bla skv\u011ble plavat, plavala efektivn\u011b a velmi rychle, byl to plaveck\u00fd talent a mohla j\u00edt i na plaveck\u00e9 z\u00e1vody, zat\u00edmco j\u00e1 si v baz\u00e9nu vedle n\u00ed p\u0159ipadal jako uboh\u00fd amat\u00e9r. Kdy\u017e se zkr\u00e1tka nau\u010d\u00edte dob\u0159e plavat a osvoj\u00edte si spr\u00e1vn\u00fd styl, bude to \u00fapln\u011b jin\u00fd level. A podot\u00fdk\u00e1m, \u017ee t\u00edmto zp\u016fsobem tak\u00e9 dok\u00e1\u017eete uplavat del\u0161\u00ed vzd\u00e1lenost, tak\u017ee si plav\u00e1n\u00ed skute\u010dn\u011b u\u017eijete tak, jak by to m\u011blo b\u00fdt.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kurz plav\u00e1n\u00ed pro vyu\u017e\u00edv\u00e1n\u00ed vlastn\u00edho baz\u00e9nu","item":"https:\/\/www.sammarkiewi.cz\/kurz-plavani-pro-vyuzivani-vlastniho-bazenu\/#breadcrumbitem"}]}]